How To Stop Drinking Alcohol in Dallas.

How To Stop Drinking Alcohol in Dallas, Hypnosis Helps with Changing the Way You TALK about Alcohol.

One of the 6 elements to permanent personal change is correcting SELF TALK, which is the way someone speaks about their issues, or about themselves or life in general.

Here are some examples of negative SELF TALK relating to wanting To Stop Drinking Alcohol:

• Alcoholism is an incurable disease.
• Alcoholism is in my family, in my DNA it will be very hard to quit.
• My dad quit once, but started again when he lost his job.
• I need alcohol to calm down.

Change how you talk about alcohol and that is one way to Stop Drinking Alcohol. Call for your consultation on this unique approach to outpatient recovery in Dallas.

Now here are some examples of positive SELF TALK relating to wanting To Stop Drinking Alcohol:

• I have decided to be in control, to feel powerful.
• In the past alcohol has been in my family, but I am creating a new legacy, a sober legacy.
• When I decide to quit, it is my decision, no one else or their history affects my ability to reach my goal.
• I am discovering new healthy ways that feel good to be relaxed and calm.

How To Stop Drinking Alcohol in Dallas. 

1^st step. Decide.

Once you have decided you no longer want alcohol to be a part of your life then being to examine your motivation and desire to stop.

2^nd step. Write Motivation.

Write a list of what changes in your life when you do.

• My career will get back on track.
• I can begin a new relationship with my children
• I will feel proud and accomplished.
• I will have energy and a clear mind.

After you decide and make a list of your motivations, then begin to examine your SELF TALK.

3^rd step. Keep a journal of your self-talk.

Keep a journal for one week and then begin to rewrite some of those statements so they match your goals.  Inner speak must match your goals in order to achieve those goals.  Also begin to integrate some of these other ways to make it easier to quit drinking.

Hypnosis is an Emerging Tool for Alcohol Addiction.

Like drug therapy that is used to treat cravings and modify behaviors, hypnotherapy is gaining more recognition nationwide as a viable option for addiction therapy.

How To Stop Drinking Alcohol in Dallas.

Our affordable program creates an aversion to alcohol, just like Disulfiran, also we remove the triggers to drinking.

Hypnosis is 77% successful one year after treatment in controlled studies. (1)

How To Stop Drinking Alcohol in Dallas, Hypnosis Helps with Changing the Way You TALK about Alcohol.

(1)recoverycorps.org