Are you drinking alcohol in an attempt to bring joy into your life?

Joy, alcoholism and hypnosis: hypnosis naturally brings you back into that joyful place without the booze buzz.

Drinking to solve life’s problems like making your life feel is more fun or joyful seems like an irrational idea. And it is, but it is an acceptable subconscious idea. The subconscious is set up to avoid pain and seek pleasure.  So when adults are bored they may seek the fake fun found in alcohol.  But it really is a subconscious attempt make things better. However it becomes a pattern and a chemically dependent one too.

One way to cut back on the amount of alcohol you drink would be to address some of the areas that are out of balance.

At The Flow Center, we examine these areas of one’s life:

Today we are focusing on JOY, FUN AND PLEASURE:

Sleep
Hydration
Nutrition
Exercise
Stress Management
Self Acceptance
Fun, Joy, Pleasure
Emotional Well Being

Here is a great self help tool to creating more joy in your life.  Make this list and then read it several times a day, especially right before bedtime.

Thinking of moments when you are the most joyful, make a list of those activities, for example:

I love how I feel when I spend time outside in the sunshine.
I love how I feel when I wake up feeling refreshed and energized.

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Discover or uncovering new ways to have fun to bring joy and pleasure in your life, hypnosis sessions to dissolve triggers and to manage stressful life situations along with an integrated medical approach is proving helpful for many of our clients stop their dependency on alcohol.

We offer a complimentary consultation. Phone answered 7 days a week, office hours Monday – Thursday 10 am to 7 pm.

Call 972-974-2094