5 Books To Read in Treatment for Alcohol Dependency.

Words of encouragement are important to alcohol recovery.

When you clean up you will realize that there is a new concept of time. You will have a lot of it. It will go slow. Managing a habit is a 24/7 job.
Read the full article on Books to Read in Treatment from The Fix.

Encouragement is an important part of recovery.  Other aspects are Self Empowerment and Purpose. 

Journaling is also effective for venting out feelings and for expressing thoughts in a safe way.  Treatment centers provide individuals with time to think and reflect and it is important part of healing to do this, if not, the individual may return to drinking when released because they have not  dealt with the emotional side of drinking.

The Flow Center uses hypnosis to connect to Self Empowerment and Purpose as well as Encouragement and Support.

Reading these books before one must go to treatment is also a great idea.

For a complimentary consultation call 972-974-2094, or go to this link to set up an appointment for hypnosis for alcohol dependency.